A Celebration of Nigerian Cuisine

Cook with Tonie

Bold flavours. Honest recipes. The best of the Nigerian kitchen — and a little beyond.

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"Nigerian cuisine is bold, generous, and deeply welcoming — much like the culture it comes from. This book tries to honour that."
— Anthony Obika, Cook with Tonie
What's inside

Three courses.
Countless memories.

I

Starters

Pepper soup, suya, suya-style crispy chicken wings. Bold, warming dishes that open the appetite and set the tone for everything that follows.

II

Mains

Efo riro, jollof rice, chicken and plantain skillet with veggies. Hearty, deeply satisfying dishes built around the soul of Nigerian cooking.

III

Desserts

Nigerian buns, and a pistachio, strawberry and blueberry ice cream trio. Familiar favourites, with a twist.

The recipes

Dishes worth making slowly.

Pepper Soup Starter
Suya Starter
Suya-Style Crispy Wings Starter
Rice Main
Soup Main
Pasta Main
Moi Moi Main
Yam Pottage (Asaro) Main
Chicken & Plantain Skillet Main
Ice Cream Dessert
Buns Dessert
Cake Dessert
The author

Anthony Obika

I learned to cook watching my mother in the kitchen growing up in Nigeria. What started as a way to stay close to her became a genuine love for food that has followed me ever since.

By university, the kitchen had become home. Friends gathered, plates were filled, and the table was rarely empty. Cooking for people turned out to be one of the most natural things in the world.

This book is the result of all of it — the mother's kitchen, the student flat, the roadside grills, and the quiet hours spent cooking for no other reason than the pleasure of it.


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From the tasting table

Real guests. Real reactions. One unforgettable night.

★★★★★

"I had never eaten Nigerian food before that night. By the time I got home, I had already placed my order for the cookbook."

Guest, First Food Tasting · Toronto

★★★★★

"The efo riro stopped everyone mid-conversation. The room just went quiet. That kind of silence at a dinner table says everything."

Guest, First Food Tasting · Toronto

★★★★★

"Those suya wings were something else. Bold, nutty, perfectly crispy — I am still thinking about them weeks later."

Guest, First Food Tasting · Toronto

★★★★★

"The pistachio ice cream was my highlight of the night — and I wasn't expecting that at all. Rich, distinct, and absolutely delicious. It was one of the most talked-about dishes at the table."

Guest, First Food Tasting · Toronto

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